{"id":3183,"date":"2018-06-17T22:08:57","date_gmt":"2018-06-17T22:08:57","guid":{"rendered":"http:\/\/calirose.com\/wackyworld\/?page_id=3183"},"modified":"2022-03-22T15:20:08","modified_gmt":"2022-03-22T22:20:08","slug":"blog","status":"publish","type":"page","link":"https:\/\/calirose.com\/wackyworld\/blog\/","title":{"rendered":"Cali&#8217;s Blog"},"content":{"rendered":"\t\t<div class=\"postlist fullwidth\">\n\t\t\t<article id=\"post-11443\" class=\"kad_blog_item kad-animation post-11443 post type-post status-publish format-standard has-post-thumbnail hentry category-blogentry tag-dehydration tag-drink-enough-water tag-take-sips-of-water-all-day\" data-animation=\"fade-in\" data-delay=\"0\">\n\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-4 post-image-container\">\n\t\t\t\t<div class=\"imghoverclass img-margin-center\">\n\t\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/got-water\/\" title=\"GOT WATER?\">\n\t\t\t\t\t\t<div class=\"kt-intrinsic-container kt-intrinsic-container-center\" style=\"max-width:201px\"><div class=\"kt-intrinsic\" style=\"padding-bottom:124.87562189055%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2026\/04\/drink-water-youre-houseplant.jpeg\" width=\"201\" height=\"251\"   class=\"iconhover\" alt=\"\" ><\/div><\/div>\t\t\t\t\t<\/a> \n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-md-8 post-text-container postcontent\">\n\t\t\t\t<div class=\"postmeta updated color_gray\">\n\t\t<div class=\"postdate bg-lightgray headerfont\">\n\t\t\t<meta itemprop=\"datePublished\" content=\"2026-04-05T14:45:16-07:00\">\n\t\t\t<span class=\"postday\">5<\/span>\n\t\t\tApr 2026\t\t<\/div>\n\t<\/div>\n\t\t\t\t<header>\n\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/got-water\/\"><h2 class=\"entry-title\">GOT WATER?<\/h2><\/a><div class=\"subhead\">\n\t\t\t<span class=\"postcommentscount\">\n\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/got-water\/#virtue_comments\">\n\t\t\t\t<i class=\"icon-bubbles\"><\/i>\n\t\t\t\t12\t\t\t<\/a>\n\t\t<\/span>\n\t\t<\/div>\n\t\t\t<\/header>\n\t\t\t<div class=\"entry-content\">\n\t\t\t\t<p>We hear it all the time\u2026\u00a0\u00a0\u201cHydrate!\u00a0\u00a0Hydrate!\u00a0\u00a0Hydrate!\u201d\u00a0\u00a0So do you? Staying on top of this\u00a0hydration business\u00a0makes sense, especially in the summertime.\u00a0\u00a0Sirens blaring, the paramedics have arrived at our ukulele jams or shows to rescue a player who has gone pale and slumped over in a heap.\u00a0\u00a0Thankfully this has only happened a few times and everyone was okay. But one cool spring morning, an older fellow keeled over in my ukulele class.\u00a0\u00a0About ten of us were seated in a small second-floor classroom and, &hellip; <a class=\"kt-excerpt-readmore\" href=\"https:\/\/calirose.com\/wackyworld\/got-water\/\" aria-label=\"GOT WATER?\">Read More<\/a><\/p>\n\t\t\t<\/div>\n\t\t\t<footer>\n\t\t\t\t<span class=\"posttags\"><i class=\"icon-tag\"><\/i><a href=\"https:\/\/calirose.com\/wackyworld\/tag\/dehydration\/\" rel=\"tag\">dehydration<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/drink-enough-water\/\" rel=\"tag\">drink enough water<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/take-sips-of-water-all-day\/\" rel=\"tag\">take sips of water all day<\/a><\/span>\t\t\t<\/footer>\n\t\t\t\t\t<\/div><!-- Text size -->\n\t<\/div><!-- row-->\n<\/article> <!-- Article -->\n<article id=\"post-11164\" class=\"kad_blog_item kad-animation post-11164 post type-post status-publish format-standard has-post-thumbnail hentry category-blogentry tag-music-is-life tag-musical-inspiration tag-ukulele-ohana tag-what-we-do-with-what-we-have-left\" data-animation=\"fade-in\" data-delay=\"0\">\n\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-4 post-image-container\">\n\t\t\t\t<div class=\"imghoverclass img-margin-center\">\n\t\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/cali-rose-mini-blog-thanks-february-2026\/\" title=\"CALI ROSE &#8211; MINI BLOG &#038; THANKS\">\n\t\t\t\t\t\t<div class=\"kt-intrinsic-container kt-intrinsic-container-center\" style=\"max-width:365px\"><div class=\"kt-intrinsic\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2026\/03\/Itzhak-Perlman-joy-thank-you-365x365.jpeg\" width=\"365\" height=\"365\" srcset=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2026\/03\/Itzhak-Perlman-joy-thank-you-365x365.jpeg 365w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2026\/03\/Itzhak-Perlman-joy-thank-you-150x150.jpeg 150w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" class=\"iconhover\" alt=\"\" ><\/div><\/div>\t\t\t\t\t<\/a> \n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-md-8 post-text-container postcontent\">\n\t\t\t\t<div class=\"postmeta updated color_gray\">\n\t\t<div class=\"postdate bg-lightgray headerfont\">\n\t\t\t<meta itemprop=\"datePublished\" content=\"2026-03-03T08:20:56-08:00\">\n\t\t\t<span class=\"postday\">2<\/span>\n\t\t\tMar 2026\t\t<\/div>\n\t<\/div>\n\t\t\t\t<header>\n\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/cali-rose-mini-blog-thanks-february-2026\/\"><h2 class=\"entry-title\">CALI ROSE &#8211; MINI BLOG &#038; THANKS<\/h2><\/a><div class=\"subhead\">\n\t\t\t<span class=\"postcommentscount\">\n\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/cali-rose-mini-blog-thanks-february-2026\/#virtue_comments\">\n\t\t\t\t<i class=\"icon-bubbles\"><\/i>\n\t\t\t\t5\t\t\t<\/a>\n\t\t<\/span>\n\t\t<\/div>\n\t\t\t<\/header>\n\t\t\t<div class=\"entry-content\">\n\t\t\t\t<p>Itzhak Perlman, one of my heroes and teachers\u2026he\u2019s a joy maker\u2026a music lover\u2026an eighty year old Zen Master.<\/p>\n\t\t\t<\/div>\n\t\t\t<footer>\n\t\t\t\t<span class=\"posttags\"><i class=\"icon-tag\"><\/i><a href=\"https:\/\/calirose.com\/wackyworld\/tag\/music-is-life\/\" rel=\"tag\">music is life<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/musical-inspiration\/\" rel=\"tag\">musical inspiration<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/ukulele-ohana\/\" rel=\"tag\">Ukulele Ohana<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/what-we-do-with-what-we-have-left\/\" rel=\"tag\">what we do with what we have left<\/a><\/span>\t\t\t<\/footer>\n\t\t\t\t\t<\/div><!-- Text size -->\n\t<\/div><!-- row-->\n<\/article> <!-- Article -->\n<article id=\"post-10054\" class=\"kad_blog_item kad-animation post-10054 post type-post status-publish format-standard has-post-thumbnail hentry category-blogentry category-uncategorized tag-cataract-surgery tag-cataracts tag-metamorphopsia tag-seeing-vertical-waves\" data-animation=\"fade-in\" data-delay=\"0\">\n\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-4 post-image-container\">\n\t\t\t\t<div class=\"imghoverclass img-margin-center\">\n\t\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/fun-facts-and-cataracts\/\" title=\"FUN FACTS AND CATARACTS\">\n\t\t\t\t\t\t<div class=\"kt-intrinsic-container kt-intrinsic-container-center\" style=\"max-width:365px\"><div class=\"kt-intrinsic\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2025\/03\/Cali-at-Jules-Stein-scaled-365x365.jpeg\" width=\"365\" height=\"365\" srcset=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2025\/03\/Cali-at-Jules-Stein-scaled-365x365.jpeg 365w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2025\/03\/Cali-at-Jules-Stein-150x150.jpeg 150w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2025\/03\/Cali-at-Jules-Stein-scaled-730x730.jpeg 730w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" class=\"iconhover\" alt=\"\" ><\/div><\/div>\t\t\t\t\t<\/a> \n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-md-8 post-text-container postcontent\">\n\t\t\t\t<div class=\"postmeta updated color_gray\">\n\t\t<div class=\"postdate bg-lightgray headerfont\">\n\t\t\t<meta itemprop=\"datePublished\" content=\"2025-03-09T15:37:21-07:00\">\n\t\t\t<span class=\"postday\">5<\/span>\n\t\t\tMar 2025\t\t<\/div>\n\t<\/div>\n\t\t\t\t<header>\n\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/fun-facts-and-cataracts\/\"><h2 class=\"entry-title\">FUN FACTS AND CATARACTS<\/h2><\/a><div class=\"subhead\">\n\t\t\t<span class=\"postcommentscount\">\n\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/fun-facts-and-cataracts\/#virtue_comments\">\n\t\t\t\t<i class=\"icon-bubbles\"><\/i>\n\t\t\t\t38\t\t\t<\/a>\n\t\t<\/span>\n\t\t<\/div>\n\t\t\t<\/header>\n\t\t\t<div class=\"entry-content\">\n\t\t\t\t<p>Well hello everybody and I sure have missed writing and sharing my missives with you. The music thing is grabbing most of my personal bandwidth these days.\u00a0 But have I got a story to tell: &nbsp; Yesterday I couldn\u2019t see much of anything with my left eye\u2026 and today, I can\u2026 but\u2026 oh those but\u2019s\u2026 &nbsp; &nbsp; I\u2019ve been \u201clegally blind\u201d in my left eye since the Russians launched Sputnik.\u00a0 I could see vague shapes, shadows, colors and that\u2019s all. &hellip; <a class=\"kt-excerpt-readmore\" href=\"https:\/\/calirose.com\/wackyworld\/fun-facts-and-cataracts\/\" aria-label=\"FUN FACTS AND CATARACTS\">Read More<\/a><\/p>\n\t\t\t<\/div>\n\t\t\t<footer>\n\t\t\t\t<span class=\"posttags\"><i class=\"icon-tag\"><\/i><a href=\"https:\/\/calirose.com\/wackyworld\/tag\/cataract-surgery\/\" rel=\"tag\">cataract surgery<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/cataracts\/\" rel=\"tag\">cataracts<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/metamorphopsia\/\" rel=\"tag\">metamorphopsia<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/seeing-vertical-waves\/\" rel=\"tag\">seeing vertical waves<\/a><\/span>\t\t\t<\/footer>\n\t\t\t\t\t<\/div><!-- Text size -->\n\t<\/div><!-- row-->\n<\/article> <!-- Article -->\n<article id=\"post-9231\" class=\"kad_blog_item kad-animation post-9231 post type-post status-publish format-standard has-post-thumbnail hentry category-blogentry tag-community tag-music-therapy tag-ukulele tag-ukulele-groups tag-ukulele-instrumental-songs\" data-animation=\"fade-in\" data-delay=\"0\">\n\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-4 post-image-container\">\n\t\t\t\t<div class=\"imghoverclass img-margin-center\">\n\t\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/hello-2024-and-hello-you\/\" title=\"HELLO 2024 AND HELLO YOU!\">\n\t\t\t\t\t\t<div class=\"kt-intrinsic-container kt-intrinsic-container-center\" style=\"max-width:365px\"><div class=\"kt-intrinsic\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2024\/01\/hello2024-featured-img-365x365.jpg\" width=\"365\" height=\"365\" srcset=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2024\/01\/hello2024-featured-img-365x365.jpg 365w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2024\/01\/hello2024-featured-img-150x150.jpg 150w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2024\/01\/hello2024-featured-img-730x730.jpg 730w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" class=\"iconhover\" alt=\"photo by Bobbie\" ><\/div><\/div>\t\t\t\t\t<\/a> \n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-md-8 post-text-container postcontent\">\n\t\t\t\t<div class=\"postmeta updated color_gray\">\n\t\t<div class=\"postdate bg-lightgray headerfont\">\n\t\t\t<meta itemprop=\"datePublished\" content=\"2024-01-01T13:05:35-08:00\">\n\t\t\t<span class=\"postday\">1<\/span>\n\t\t\tJan 2024\t\t<\/div>\n\t<\/div>\n\t\t\t\t<header>\n\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/hello-2024-and-hello-you\/\"><h2 class=\"entry-title\">HELLO 2024 AND HELLO YOU!<\/h2><\/a><div class=\"subhead\">\n\t\t\t<span class=\"postcommentscount\">\n\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/hello-2024-and-hello-you\/#virtue_comments\">\n\t\t\t\t<i class=\"icon-bubbles\"><\/i>\n\t\t\t\t16\t\t\t<\/a>\n\t\t<\/span>\n\t\t<\/div>\n\t\t\t<\/header>\n\t\t\t<div class=\"entry-content\">\n\t\t\t\t<p>The last blog I wrote was about Will Smith taking a swing at Chris Rock at the Academy Awards. What year was that? Feels like ancient history, considering all that is happening in the world. In our heads. And hearts. Well I\u2019ve missed writing and connecting with you. The \u201cmusic thing\u201d has kind of taken over my life and this worker-bee loves to work. I still do one gig a week, teaching beginning ukulele at a local retirement community. Our &hellip; <a class=\"kt-excerpt-readmore\" href=\"https:\/\/calirose.com\/wackyworld\/hello-2024-and-hello-you\/\" aria-label=\"HELLO 2024 AND HELLO YOU!\">Read More<\/a><\/p>\n\t\t\t<\/div>\n\t\t\t<footer>\n\t\t\t\t<span class=\"posttags\"><i class=\"icon-tag\"><\/i><a href=\"https:\/\/calirose.com\/wackyworld\/tag\/community\/\" rel=\"tag\">community<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/music-therapy\/\" rel=\"tag\">music therapy<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/ukulele\/\" rel=\"tag\">ukulele<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/ukulele-groups\/\" rel=\"tag\">ukulele groups<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/ukulele-instrumental-songs\/\" rel=\"tag\">ukulele instrumental songs<\/a><\/span>\t\t\t<\/footer>\n\t\t\t\t\t<\/div><!-- Text size -->\n\t<\/div><!-- row-->\n<\/article> <!-- Article -->\n<article id=\"post-7981\" class=\"kad_blog_item kad-animation post-7981 post type-post status-publish format-standard has-post-thumbnail hentry category-blogentry tag-anger tag-meditation-retreats-and-being-with-anger tag-unresolved-trauma tag-will-smiths-academy-awards-show-smack\" data-animation=\"fade-in\" data-delay=\"0\">\n\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-4 post-image-container\">\n\t\t\t\t<div class=\"imghoverclass img-margin-center\">\n\t\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/a-smack-goes-viral-and-the-stories-we-tell\/\" title=\"A SMACK GOES VIRAL AND THE STORIES WE TELL\">\n\t\t\t\t\t\t<div class=\"kt-intrinsic-container kt-intrinsic-container-center\" style=\"max-width:640px\"><div class=\"kt-intrinsic\" style=\"padding-bottom:50%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2022\/04\/smackity-smack.png\" width=\"640\" height=\"320\" srcset=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2022\/04\/smackity-smack.png 640w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2022\/04\/smackity-smack-300x150.png 300w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2022\/04\/smackity-smack-520x260.png 520w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2022\/04\/smackity-smack-260x130.png 260w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" class=\"iconhover\" alt=\"\" ><\/div><\/div>\t\t\t\t\t<\/a> \n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-md-8 post-text-container postcontent\">\n\t\t\t\t<div class=\"postmeta updated color_gray\">\n\t\t<div class=\"postdate bg-lightgray headerfont\">\n\t\t\t<meta itemprop=\"datePublished\" content=\"2022-04-04T13:39:38-07:00\">\n\t\t\t<span class=\"postday\">2<\/span>\n\t\t\tApr 2022\t\t<\/div>\n\t<\/div>\n\t\t\t\t<header>\n\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/a-smack-goes-viral-and-the-stories-we-tell\/\"><h2 class=\"entry-title\">A SMACK GOES VIRAL AND THE STORIES WE TELL<\/h2><\/a><div class=\"subhead\">\n\t\t\t<span class=\"postcommentscount\">\n\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/a-smack-goes-viral-and-the-stories-we-tell\/#virtue_comments\">\n\t\t\t\t<i class=\"icon-bubbles\"><\/i>\n\t\t\t\t8\t\t\t<\/a>\n\t\t<\/span>\n\t\t<\/div>\n\t\t\t<\/header>\n\t\t\t<div class=\"entry-content\">\n\t\t\t\t<p>I\u2019m watching the Academy Awards, answering emails and cleaning my desk. That\u2019s when I see Jada Pinkett Smith, sitting in the swanky front row with her husband Will Smith. The next presenter, Chris Rock, lays into her with a lame joke about her hair. She\u2019s rolling her eyes and looking very pissed-off. Hubby is laughing, kind of fakey-like. Until he isn\u2019t. That\u2019s when he bounds on stage, all huffy-puffy, and smacks Chris Rock in the noggin. My computer screen goes &hellip; <a class=\"kt-excerpt-readmore\" href=\"https:\/\/calirose.com\/wackyworld\/a-smack-goes-viral-and-the-stories-we-tell\/\" aria-label=\"A SMACK GOES VIRAL AND THE STORIES WE TELL\">Read More<\/a><\/p>\n\t\t\t<\/div>\n\t\t\t<footer>\n\t\t\t\t<span class=\"posttags\"><i class=\"icon-tag\"><\/i><a href=\"https:\/\/calirose.com\/wackyworld\/tag\/anger\/\" rel=\"tag\">anger<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/meditation-retreats-and-being-with-anger\/\" rel=\"tag\">meditation retreats and being with anger<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/unresolved-trauma\/\" rel=\"tag\">unresolved trauma<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/will-smiths-academy-awards-show-smack\/\" rel=\"tag\">Will Smith's Academy Awards Show Smack<\/a><\/span>\t\t\t<\/footer>\n\t\t\t\t\t<\/div><!-- Text size -->\n\t<\/div><!-- row-->\n<\/article> <!-- Article -->\n<article id=\"post-7918\" class=\"kad_blog_item kad-animation post-7918 post type-post status-publish format-standard has-post-thumbnail hentry category-blogentry tag-ukulele-groups tag-women-and-heart-attacks\" data-animation=\"fade-in\" data-delay=\"0\">\n\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-4 post-image-container\">\n\t\t\t\t<div class=\"imghoverclass img-margin-center\">\n\t\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/one-year-later\/\" title=\"ONE YEAR LATER\">\n\t\t\t\t\t\t<div class=\"kt-intrinsic-container kt-intrinsic-container-center\" style=\"max-width:365px\"><div class=\"kt-intrinsic\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2022\/03\/Cali-sitting-by-Sherry-365x365.jpg\" width=\"365\" height=\"365\" srcset=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2022\/03\/Cali-sitting-by-Sherry-365x365.jpg 365w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2022\/03\/Cali-sitting-by-Sherry-150x150.jpg 150w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2022\/03\/Cali-sitting-by-Sherry-730x730.jpg 730w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2022\/03\/Cali-sitting-by-Sherry-600x600.jpg 600w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2022\/03\/Cali-sitting-by-Sherry-300x300.jpg 300w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" class=\"iconhover\" alt=\"\" ><\/div><\/div>\t\t\t\t\t<\/a> \n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-md-8 post-text-container postcontent\">\n\t\t\t\t<div class=\"postmeta updated color_gray\">\n\t\t<div class=\"postdate bg-lightgray headerfont\">\n\t\t\t<meta itemprop=\"datePublished\" content=\"2022-03-14T11:49:37-07:00\">\n\t\t\t<span class=\"postday\">12<\/span>\n\t\t\tMar 2022\t\t<\/div>\n\t<\/div>\n\t\t\t\t<header>\n\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/one-year-later\/\"><h2 class=\"entry-title\">ONE YEAR LATER<\/h2><\/a><div class=\"subhead\">\n\t\t\t<span class=\"postcommentscount\">\n\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/one-year-later\/#virtue_comments\">\n\t\t\t\t<i class=\"icon-bubbles\"><\/i>\n\t\t\t\t29\t\t\t<\/a>\n\t\t<\/span>\n\t\t<\/div>\n\t\t\t<\/header>\n\t\t\t<div class=\"entry-content\">\n\t\t\t\t<p>One year ago, Friday, March 12, 2021, I had big plans for the day &#8212; two Zoom gigs and a Covid surge take-out dinner with my sweetie, wrapped and ready to go from our favorite Mexican Restaurant, Paco\u2019s Taco\u2019s.<\/p>\n<p>But\u2026<\/p>\n<p>\u201cLife is what happens to you while you\u2019re busy making other plans,\u201d wrote John Lennon. Instead of enchiladas, I stared down a baby bowl of tepid vegetable soup that a guy from dietary delivered to my hospital room.<\/p>\n\t\t\t<\/div>\n\t\t\t<footer>\n\t\t\t\t<span class=\"posttags\"><i class=\"icon-tag\"><\/i><a href=\"https:\/\/calirose.com\/wackyworld\/tag\/ukulele-groups\/\" rel=\"tag\">ukulele groups<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/women-and-heart-attacks\/\" rel=\"tag\">women and heart attacks<\/a><\/span>\t\t\t<\/footer>\n\t\t\t\t\t<\/div><!-- Text size -->\n\t<\/div><!-- row-->\n<\/article> <!-- Article -->\n<article id=\"post-7400\" class=\"kad_blog_item kad-animation post-7400 post type-post status-publish format-standard has-post-thumbnail hentry category-blogentry tag-exercise-for-the-heart tag-weight-training-for-the-heart tag-womens-heart-attack-symptoms\" data-animation=\"fade-in\" data-delay=\"0\">\n\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-4 post-image-container\">\n\t\t\t\t<div class=\"imghoverclass img-margin-center\">\n\t\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/cardiac-rehab-the-grand-finale-or-how-i-learned-to-love-dumbbells-and-trigger-balls\/\" title=\"CARDIAC REHAB &#8211;THE GRAND FINALE OR HOW I LEARNED TO LOVE DUMBBELLS AND TRIGGER BALLS\">\n\t\t\t\t\t\t<div class=\"kt-intrinsic-container kt-intrinsic-container-center\" style=\"max-width:365px\"><div class=\"kt-intrinsic\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/10\/image-365x365.jpeg\" width=\"365\" height=\"365\" srcset=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/10\/image-365x365.jpeg 365w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/10\/image-150x150.jpeg 150w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/10\/image-540x540.jpeg 540w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/10\/image-270x270.jpeg 270w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/10\/image-730x730.jpeg 730w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" class=\"iconhover\" alt=\"\" ><\/div><\/div>\t\t\t\t\t<\/a> \n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-md-8 post-text-container postcontent\">\n\t\t\t\t<div class=\"postmeta updated color_gray\">\n\t\t<div class=\"postdate bg-lightgray headerfont\">\n\t\t\t<meta itemprop=\"datePublished\" content=\"2022-03-01T09:52:54-08:00\">\n\t\t\t<span class=\"postday\">6<\/span>\n\t\t\tOct 2021\t\t<\/div>\n\t<\/div>\n\t\t\t\t<header>\n\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/cardiac-rehab-the-grand-finale-or-how-i-learned-to-love-dumbbells-and-trigger-balls\/\"><h2 class=\"entry-title\">CARDIAC REHAB &#8211;THE GRAND FINALE OR HOW I LEARNED TO LOVE DUMBBELLS AND TRIGGER BALLS<\/h2><\/a><div class=\"subhead\">\n\t\t\t<span class=\"postcommentscount\">\n\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/cardiac-rehab-the-grand-finale-or-how-i-learned-to-love-dumbbells-and-trigger-balls\/#virtue_comments\">\n\t\t\t\t<i class=\"icon-bubbles\"><\/i>\n\t\t\t\t20\t\t\t<\/a>\n\t\t<\/span>\n\t\t<\/div>\n\t\t\t<\/header>\n\t\t\t<div class=\"entry-content\">\n\t\t\t\t<p>The staff in Cardiac Rehab at UCLA offered me a cap and gown for this momentous occasion: Graduation. I thought they were kidding. They weren\u2019t kidding nor were they laughing as hard as I was\u2026 <\/p>\n\t\t\t<\/div>\n\t\t\t<footer>\n\t\t\t\t<span class=\"posttags\"><i class=\"icon-tag\"><\/i><a href=\"https:\/\/calirose.com\/wackyworld\/tag\/exercise-for-the-heart\/\" rel=\"tag\">exercise for the heart<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/weight-training-for-the-heart\/\" rel=\"tag\">weight training for the heart<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/womens-heart-attack-symptoms\/\" rel=\"tag\">women's heart attack symptoms<\/a><\/span>\t\t\t<\/footer>\n\t\t\t\t\t<\/div><!-- Text size -->\n\t<\/div><!-- row-->\n<\/article> <!-- Article -->\n<article id=\"post-7351\" class=\"kad_blog_item kad-animation post-7351 post type-post status-publish format-standard has-post-thumbnail hentry category-blogentry tag-spectrum-news tag-the-cc-strummers tag-ukulele-groups tag-ukulele-kids-club-academy\" data-animation=\"fade-in\" data-delay=\"0\">\n\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-4 post-image-container\">\n\t\t\t\t<div class=\"imghoverclass img-margin-center\">\n\t\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/keeping-you-in-the-loop\/\" title=\"KEEPING YOU IN THE LOOP\">\n\t\t\t\t\t\t<div class=\"kt-intrinsic-container kt-intrinsic-container-center\" style=\"max-width:365px\"><div class=\"kt-intrinsic\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2020\/10\/caliwrites2-365x365.jpg\" width=\"365\" height=\"365\" srcset=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2020\/10\/caliwrites2-365x365.jpg 365w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2020\/10\/caliwrites2-300x300.jpg 300w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2020\/10\/caliwrites2-150x150.jpg 150w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2020\/10\/caliwrites2-270x270.jpg 270w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2020\/10\/caliwrites2-260x260.jpg 260w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2020\/10\/caliwrites2.jpg 509w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" class=\"iconhover\" alt=\"a woman sitting on a couch using a computer\" ><\/div><\/div>\t\t\t\t\t<\/a> \n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-md-8 post-text-container postcontent\">\n\t\t\t\t<div class=\"postmeta updated color_gray\">\n\t\t<div class=\"postdate bg-lightgray headerfont\">\n\t\t\t<meta itemprop=\"datePublished\" content=\"2022-03-01T09:59:12-08:00\">\n\t\t\t<span class=\"postday\">12<\/span>\n\t\t\tSep 2021\t\t<\/div>\n\t<\/div>\n\t\t\t\t<header>\n\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/keeping-you-in-the-loop\/\"><h2 class=\"entry-title\">KEEPING YOU IN THE LOOP<\/h2><\/a><div class=\"subhead\">\n\t\t\t<span class=\"postcommentscount\">\n\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/keeping-you-in-the-loop\/#virtue_comments\">\n\t\t\t\t<i class=\"icon-bubbles\"><\/i>\n\t\t\t\t0\t\t\t<\/a>\n\t\t<\/span>\n\t\t<\/div>\n\t\t\t<\/header>\n\t\t\t<div class=\"entry-content\">\n\t\t\t\t<p>Big fun happenings are happening in my world and I want to keep YOU in the loop! This Thursday, September 16, 2021, from 5:00 to 6:00pm (PST), I am the guest teacher at The Ukulele Kids Club Academy. It&#8217;s FREE and online! So all you have to do is sit your butt down and play along. I remember the first class I taught with the UKC Academy because so many of you showed up and it just felt like home.<\/p>\n\t\t\t<\/div>\n\t\t\t<footer>\n\t\t\t\t<span class=\"posttags\"><i class=\"icon-tag\"><\/i><a href=\"https:\/\/calirose.com\/wackyworld\/tag\/spectrum-news\/\" rel=\"tag\">Spectrum News<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/the-cc-strummers\/\" rel=\"tag\">The CC Strummers<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/ukulele-groups\/\" rel=\"tag\">ukulele groups<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/ukulele-kids-club-academy\/\" rel=\"tag\">Ukulele Kids Club Academy<\/a><\/span>\t\t\t<\/footer>\n\t\t\t\t\t<\/div><!-- Text size -->\n\t<\/div><!-- row-->\n<\/article> <!-- Article -->\n<article id=\"post-7144\" class=\"kad_blog_item kad-animation post-7144 post type-post status-publish format-standard has-post-thumbnail hentry category-blogentry tag-gratitude tag-sing-along-songs tag-time tag-ukulele\" data-animation=\"fade-in\" data-delay=\"0\">\n\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-4 post-image-container\">\n\t\t\t\t<div class=\"imghoverclass img-margin-center\">\n\t\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/this-morning-something-wonderful-happened-to-me\/\" title=\"THIS MORNING SOMETHING WONDERFUL HAPPENED TO ME\">\n\t\t\t\t\t\t<div class=\"kt-intrinsic-container kt-intrinsic-container-center\" style=\"max-width:365px\"><div class=\"kt-intrinsic\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/07\/THIS-MORNING-SCREEN-SHOT-72021-365x365.jpeg\" width=\"365\" height=\"365\" srcset=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/07\/THIS-MORNING-SCREEN-SHOT-72021-365x365.jpeg 365w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/07\/THIS-MORNING-SCREEN-SHOT-72021-150x150.jpeg 150w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/07\/THIS-MORNING-SCREEN-SHOT-72021-540x540.jpeg 540w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/07\/THIS-MORNING-SCREEN-SHOT-72021-270x270.jpeg 270w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" class=\"iconhover\" alt=\"\" ><\/div><\/div>\t\t\t\t\t<\/a> \n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-md-8 post-text-container postcontent\">\n\t\t\t\t<div class=\"postmeta updated color_gray\">\n\t\t<div class=\"postdate bg-lightgray headerfont\">\n\t\t\t<meta itemprop=\"datePublished\" content=\"2022-03-01T09:55:44-08:00\">\n\t\t\t<span class=\"postday\">18<\/span>\n\t\t\tJul 2021\t\t<\/div>\n\t<\/div>\n\t\t\t\t<header>\n\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/this-morning-something-wonderful-happened-to-me\/\"><h2 class=\"entry-title\">THIS MORNING SOMETHING WONDERFUL HAPPENED TO ME<\/h2><\/a><div class=\"subhead\">\n\t\t\t<span class=\"postcommentscount\">\n\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/this-morning-something-wonderful-happened-to-me\/#virtue_comments\">\n\t\t\t\t<i class=\"icon-bubbles\"><\/i>\n\t\t\t\t8\t\t\t<\/a>\n\t\t<\/span>\n\t\t<\/div>\n\t\t\t<\/header>\n\t\t\t<div class=\"entry-content\">\n\t\t\t\t<p>My relationship with time has always been a little wobbly but since the pandemic, wobbles have turned into free-falls and bumpy rides through the land of \u201cwhat is time anyway?\u201d<\/p>\n<p>This is my way of saying I don\u2019t remember when \u201cthat morning\u201d happened. Was it spring, summer, fall, winter? I don\u2019t know. But it\u2019s easy to flash back to the moment.<\/p>\n\t\t\t<\/div>\n\t\t\t<footer>\n\t\t\t\t<span class=\"posttags\"><i class=\"icon-tag\"><\/i><a href=\"https:\/\/calirose.com\/wackyworld\/tag\/gratitude\/\" rel=\"tag\">gratitude<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/sing-along-songs\/\" rel=\"tag\">sing along songs<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/time\/\" rel=\"tag\">time<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/ukulele\/\" rel=\"tag\">ukulele<\/a><\/span>\t\t\t<\/footer>\n\t\t\t\t\t<\/div><!-- Text size -->\n\t<\/div><!-- row-->\n<\/article> <!-- Article -->\n<article id=\"post-7075\" class=\"kad_blog_item kad-animation post-7075 post type-post status-publish format-standard has-post-thumbnail hentry category-blogentry tag-cardiac-rehab tag-pandemic tag-sharing-the-weight-of-the-world tag-taking-care-of-yourself\" data-animation=\"fade-in\" data-delay=\"0\">\n\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-4 post-image-container\">\n\t\t\t\t<div class=\"imghoverclass img-margin-center\">\n\t\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/put-your-own-heart-first\/\" title=\"PUT YOUR OWN HEART FIRST\">\n\t\t\t\t\t\t<div class=\"kt-intrinsic-container kt-intrinsic-container-center\" style=\"max-width:365px\"><div class=\"kt-intrinsic\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-19-at-3.49.53-PM-365x365.png\" width=\"365\" height=\"365\" srcset=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-19-at-3.49.53-PM-365x365.png 365w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-19-at-3.49.53-PM-150x150.png 150w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-19-at-3.49.53-PM-540x540.png 540w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-19-at-3.49.53-PM-270x270.png 270w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" class=\"iconhover\" alt=\"\" ><\/div><\/div>\t\t\t\t\t<\/a> \n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-md-8 post-text-container postcontent\">\n\t\t\t\t<div class=\"postmeta updated color_gray\">\n\t\t<div class=\"postdate bg-lightgray headerfont\">\n\t\t\t<meta itemprop=\"datePublished\" content=\"2022-03-01T08:33:10-08:00\">\n\t\t\t<span class=\"postday\">19<\/span>\n\t\t\tJun 2021\t\t<\/div>\n\t<\/div>\n\t\t\t\t<header>\n\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/put-your-own-heart-first\/\"><h2 class=\"entry-title\">PUT YOUR OWN HEART FIRST<\/h2><\/a><div class=\"subhead\">\n\t\t\t<span class=\"postcommentscount\">\n\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/put-your-own-heart-first\/#virtue_comments\">\n\t\t\t\t<i class=\"icon-bubbles\"><\/i>\n\t\t\t\t2\t\t\t<\/a>\n\t\t<\/span>\n\t\t<\/div>\n\t\t\t<\/header>\n\t\t\t<div class=\"entry-content\">\n\t\t\t\t<p>My phone alarm goes off at 5:30am. I am jolted awake by Al Jarreau crooning his song Mornin\u2019 because it sure is\u2026 I\u2019ve been doing this \u201cdeliver-the-newspaper-kind-of-early\u201d for the last couple of months so I can get to Cardiac Rehab on time every Monday and Wednesday.<\/p>\n\t\t\t<\/div>\n\t\t\t<footer>\n\t\t\t\t<span class=\"posttags\"><i class=\"icon-tag\"><\/i><a href=\"https:\/\/calirose.com\/wackyworld\/tag\/cardiac-rehab\/\" rel=\"tag\">cardiac rehab<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/pandemic\/\" rel=\"tag\">pandemic<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/sharing-the-weight-of-the-world\/\" rel=\"tag\">sharing the weight of the world<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/taking-care-of-yourself\/\" rel=\"tag\">taking care of yourself<\/a><\/span>\t\t\t<\/footer>\n\t\t\t\t\t<\/div><!-- Text size -->\n\t<\/div><!-- row-->\n<\/article> <!-- Article -->\n<article id=\"post-6943\" class=\"kad_blog_item kad-animation post-6943 post type-post status-publish format-standard has-post-thumbnail hentry category-blogentry tag-heart-attack-risk-factors tag-post-heart-attack-lifestyle-changes\" data-animation=\"fade-in\" data-delay=\"0\">\n\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-4 post-image-container\">\n\t\t\t\t<div class=\"imghoverclass img-margin-center\">\n\t\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/you-gotta-have-heart\/\" title=\"YOU GOTTA HAVE HEART\">\n\t\t\t\t\t\t<div class=\"kt-intrinsic-container kt-intrinsic-container-center\" style=\"max-width:680px\"><div class=\"kt-intrinsic\" style=\"padding-bottom:50%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/10\/image-1.png\" width=\"680\" height=\"340\" srcset=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/10\/image-1.png 680w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/10\/image-1-300x150.png 300w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/10\/image-1-520x260.png 520w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/10\/image-1-260x130.png 260w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" class=\"iconhover\" alt=\"\" ><\/div><\/div>\t\t\t\t\t<\/a> \n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-md-8 post-text-container postcontent\">\n\t\t\t\t<div class=\"postmeta updated color_gray\">\n\t\t<div class=\"postdate bg-lightgray headerfont\">\n\t\t\t<meta itemprop=\"datePublished\" content=\"2022-03-01T08:32:59-08:00\">\n\t\t\t<span class=\"postday\">9<\/span>\n\t\t\tMay 2021\t\t<\/div>\n\t<\/div>\n\t\t\t\t<header>\n\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/you-gotta-have-heart\/\"><h2 class=\"entry-title\">YOU GOTTA HAVE HEART<\/h2><\/a><div class=\"subhead\">\n\t\t\t<span class=\"postcommentscount\">\n\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/you-gotta-have-heart\/#virtue_comments\">\n\t\t\t\t<i class=\"icon-bubbles\"><\/i>\n\t\t\t\t20\t\t\t<\/a>\n\t\t<\/span>\n\t\t<\/div>\n\t\t\t<\/header>\n\t\t\t<div class=\"entry-content\">\n\t\t\t\t<p>My journey through post-heart attack land is a traveler\u2019s work-in-progress. I\u2019m learning more and more about the backroads and red flags in Cardio Land. So here&#8217;s the latest&#8230;<\/p>\n\t\t\t<\/div>\n\t\t\t<footer>\n\t\t\t\t<span class=\"posttags\"><i class=\"icon-tag\"><\/i><a href=\"https:\/\/calirose.com\/wackyworld\/tag\/heart-attack-risk-factors\/\" rel=\"tag\">heart attack risk factors<\/a>, <a href=\"https:\/\/calirose.com\/wackyworld\/tag\/post-heart-attack-lifestyle-changes\/\" rel=\"tag\">post heart attack lifestyle changes<\/a><\/span>\t\t\t<\/footer>\n\t\t\t\t\t<\/div><!-- Text size -->\n\t<\/div><!-- row-->\n<\/article> <!-- Article -->\n<article id=\"post-6836\" class=\"kad_blog_item kad-animation post-6836 post type-post status-publish format-standard has-post-thumbnail hentry category-blogentry\" data-animation=\"fade-in\" data-delay=\"0\">\n\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-4 post-image-container\">\n\t\t\t\t<div class=\"imghoverclass img-margin-center\">\n\t\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/next-time\/\" title=\"NEXT TIME\">\n\t\t\t\t\t\t<div class=\"kt-intrinsic-container kt-intrinsic-container-center\" style=\"max-width:224px\"><div class=\"kt-intrinsic\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/04\/hair-poster.jpeg\" width=\"224\" height=\"224\" srcset=\"https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/04\/hair-poster.jpeg 224w, https:\/\/calirose.com\/wackyworld\/wp-content\/uploads\/2021\/04\/hair-poster-150x150.jpeg 150w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" class=\"iconhover\" alt=\"\" ><\/div><\/div>\t\t\t\t\t<\/a> \n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-md-8 post-text-container postcontent\">\n\t\t\t\t<div class=\"postmeta updated color_gray\">\n\t\t<div class=\"postdate bg-lightgray headerfont\">\n\t\t\t<meta itemprop=\"datePublished\" content=\"2022-03-04T06:47:41-08:00\">\n\t\t\t<span class=\"postday\">18<\/span>\n\t\t\tApr 2021\t\t<\/div>\n\t<\/div>\n\t\t\t\t<header>\n\t\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/next-time\/\"><h2 class=\"entry-title\">NEXT TIME<\/h2><\/a><div class=\"subhead\">\n\t\t\t<span class=\"postcommentscount\">\n\t\t\t<a href=\"https:\/\/calirose.com\/wackyworld\/next-time\/#virtue_comments\">\n\t\t\t\t<i class=\"icon-bubbles\"><\/i>\n\t\t\t\t13\t\t\t<\/a>\n\t\t<\/span>\n\t\t<\/div>\n\t\t\t<\/header>\n\t\t\t<div class=\"entry-content\">\n\t\t\t\t<p>Apparently some astrologers report that right now is the dawning of the Age of Aquarius. To be sure, I suspect a few are also saying \u201cnuh-uh.\u201d As for me I tell myself, \u201cthat\u2019s entertainment.\u201d I bring this up because when I hear the reporter talking about this new age stuff on my local NPR station I don\u2019t glom onto spinning moons and planets. No-no. I start humming the iconic Aquarius song from Hair, the hippie musical that opened on Broadway in 1968. \u201cThe CC Strummers can do this on the ukulele,\u201d I proclaim out loud as I\u2019m foraging through the fridge for a snack.<br \/>\nBut then I fall backwards in time and land at THAT matinee at the Aquarius Theater on Sunset Boulevard in Hollywood. It was an afternoon that shook my world. <\/p>\n\t\t\t<\/div>\n\t\t\t<footer>\n\t\t\t\t\t\t\t<\/footer>\n\t\t\t\t\t<\/div><!-- Text size -->\n\t<\/div><!-- row-->\n<\/article> <!-- Article -->\n\t\t<\/div>\n\t\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-feature-sidebar.php","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","kt_blocks_editor_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"class_list":["post-3183","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"boss","author_link":"https:\/\/calirose.com\/wackyworld\/author\/calbranadmin\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/calirose.com\/wackyworld\/wp-json\/wp\/v2\/pages\/3183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/calirose.com\/wackyworld\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/calirose.com\/wackyworld\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/calirose.com\/wackyworld\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calirose.com\/wackyworld\/wp-json\/wp\/v2\/comments?post=3183"}],"version-history":[{"count":8,"href":"https:\/\/calirose.com\/wackyworld\/wp-json\/wp\/v2\/pages\/3183\/revisions"}],"predecessor-version":[{"id":7973,"href":"https:\/\/calirose.com\/wackyworld\/wp-json\/wp\/v2\/pages\/3183\/revisions\/7973"}],"wp:attachment":[{"href":"https:\/\/calirose.com\/wackyworld\/wp-json\/wp\/v2\/media?parent=3183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}